{"id":1570,"date":"2018-02-28T14:55:56","date_gmt":"2018-02-28T14:55:56","guid":{"rendered":"http:\/\/prowess.select-themes.com\/?page_id=1570"},"modified":"2025-11-28T11:16:03","modified_gmt":"2025-11-28T11:16:03","slug":"quem-somos","status":"publish","type":"page","link":"https:\/\/fitenergy.pt\/amora\/quem-somos\/","title":{"rendered":"Quem Somos"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;top-to-bottom&#8221; row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221; simple_background_color=&#8221;#fbfbfb&#8221; css=&#8221;.vc_custom_1635948770537{padding-top: 100px !important;padding-bottom: 100px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-offset-2 vc_col-lg-8 vc_col-md-offset-0 vc_col-md-12&#8243;]<div class=\"qodef-section-title-holder  qodef-tn-position-center \" style=\"text-align: center\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tWellness clubs\t\t\t<\/h2>\n\t\t        \t\t\t\t\t<h5 class=\"qodef-st-text\" >\n\t\t\t\tTemos como miss\u00e3o estimular a pr\u00e1tica de exerc\u00edcio f\u00edsico regular e promover uma mudan\u00e7a de h\u00e1bitos saud\u00e1veis, contribuindo assim para um bem-estar f\u00edsico e mental da popula\u00e7\u00e3o em geral. Sendo um dos principais objectivos melhorar a sa\u00fade aumentando a longevidade!\t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row css_animation=&#8221;top-to-bottom&#8221; row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221; css=&#8221;.vc_custom_1635948782592{padding-top: 100px !important;padding-bottom: 100px !important;}&#8221;][vc_column]<div class=\"qodef-tabs  qodef-tabs-simple\">\n\t<ul class=\"qodef-tabs-nav clearfix\">\n\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t<a href=\"#tab-fitenergy-wellness-club\">FitEnergy - Wellness Club<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\t<div class=\"qodef-tab-container\"         id=\"tab-fitenergy-wellness-club-666\"><div class=\"qodef-section-title-holder  qodef-tn-position-left \" style=\"padding: 0 15% 0 0;text-align: left\">\n\t<div class=\"qodef-st-inner\">\n\t\t        \t\t\t\t\t<h5 class=\"qodef-st-text\" style=\"margin-top: 26px\">\n\t\t\t\tO Gin\u00e1sio Fitenergy apresenta-se com um conceito de open space, acesso ilimitado, hor\u00e1rio alargado e diferenciado por diversos espa\u00e7os, onde pode encontrar uma oferta variada e apelativa a pensar em si e para si.\t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;51px&#8221;]<div class=\"qodef-icon-list-holder \" style=\"margin-bottom: 17px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_minus-06 \" style=\"color: #009fe3;font-size: 45px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"padding-left: 45px\">Espa\u00e7o Cardio<\/p>\n<\/div><div class=\"qodef-icon-list-holder \" style=\"margin-bottom: 17px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_minus-06 \" style=\"color: #009fe3;font-size: 45px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"padding-left: 45px\">Espa\u00e7o Fitness<\/p>\n<\/div><div class=\"qodef-icon-list-holder \" style=\"margin-bottom: 17px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_minus-06 \" style=\"color: #009fe3;font-size: 45px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"padding-left: 45px\">Espa\u00e7o Muscula\u00e7\u00e3o e Peso Livre<\/p>\n<\/div><div class=\"qodef-icon-list-holder \" style=\"margin-bottom: 17px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_minus-06 \" style=\"color: #009fe3;font-size: 45px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"padding-left: 45px\">Espa\u00e7o Treino Funcional<\/p>\n<\/div><div class=\"qodef-icon-list-holder \" style=\"margin-bottom: 17px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_minus-06 \" style=\"color: #009fe3;font-size: 45px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"padding-left: 45px\">Espa\u00e7o Alongamentos e Abdominais<\/p>\n<\/div><div class=\"qodef-icon-list-holder \" style=\"margin-bottom: 17px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_minus-06 \" style=\"color: #009fe3;font-size: 45px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"padding-left: 45px\">Espa\u00e7o Aulas de Grupo - Spinning, Pilates, Yoga, Fit Balance, Fit Pump, Fit Jump, GAP, Hitt, Trx, Zumba Step, Explosion. Power Core, Fit Move, Latino Mix, Abdominal, Jiu-Jitsu Kids e Adultos e Kickboxing.<\/p>\n<\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row css_animation=&#8221;top-to-bottom&#8221; enable_grid_lines=&#8221;&#8221; simple_background_color=&#8221;#F59C0F&#8221; css=&#8221;.vc_custom_1761231706409{padding-top: 70px !important;padding-bottom: 70px !important;}&#8221;][vc_column]<div class=\"qodef-testimonials-holder clearfix qodef-testimonials-standard qodef-testimonials-light\">\n    <div class=\"qodef-testimonials qodef-owl-slider\" data-number-of-items=\"1\" data-enable-loop=\"yes\" data-enable-autoplay=\"yes\" data-slider-speed=\"5000\" data-slider-speed-animation=\"600\" data-enable-navigation=\"yes\" data-enable-pagination=\"no\" >\n\n    \n            <div class=\"qodef-testimonial-content\" id=\"qodef-testimonials-3678\">\n                <span class=\"qodef-testimonials-quote\"><\/span>\n                <div class=\"qodef-testimonial-text-holder\">\n                                                                <p class=\"qodef-testimonial-text\">O nosso gin\u00e1sio \u00e9 fant\u00e1stico!<\/p>\n                                                                <h4 class=\"qodef-testimonial-author\">\n                            <span class=\"qodef-testimonials-author-name\">Fana Felgueiras<\/span>\n                                                    <\/h4>\n                                    <\/div>\n                            <\/div>\n    \n            <div class=\"qodef-testimonial-content\" id=\"qodef-testimonials-470\">\n                <span class=\"qodef-testimonials-quote\"><\/span>\n                <div class=\"qodef-testimonial-text-holder\">\n                                                                <p class=\"qodef-testimonial-text\">Adoro o meu gin\u00e1sio<\/p>\n                                                                <h4 class=\"qodef-testimonial-author\">\n                            <span class=\"qodef-testimonials-author-name\">Olga Antunes<\/span>\n                                                    <\/h4>\n                                    <\/div>\n                            <\/div>\n    \n            <div class=\"qodef-testimonial-content\" id=\"qodef-testimonials-464\">\n                <span class=\"qodef-testimonials-quote\"><\/span>\n                <div class=\"qodef-testimonial-text-holder\">\n                                                                <p class=\"qodef-testimonial-text\">Dedica\u00e7\u00e3o, aten\u00e7\u00e3o, motiva\u00e7\u00e3o, preocupa\u00e7\u00e3o, paix\u00e3o e determina\u00e7\u00e3o estes s\u00e3o os adjetivos que caracterizam  este gin\u00e1sio. Obrigado a quem faz parte deste gin\u00e1sio e desta equipa.&quot; Com muito orgulho fa\u00e7o parte deste gin\u00e1sio ao longo destes 10 anos.<\/p>\n                                                                <h4 class=\"qodef-testimonial-author\">\n                            <span class=\"qodef-testimonials-author-name\">Mario Godinho<\/span>\n                                                    <\/h4>\n                                    <\/div>\n                            <\/div>\n    \n    <\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row css_animation=&#8221;top-to-bottom&#8221; enable_grid_lines=&#8221;&#8221; css=&#8221;.vc_custom_1635948818062{padding-bottom: 50px !important;}&#8221; parallax_background_image=&#8221;706&#8243;][vc_column][vc_row_inner row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221; content_text_aligment=&#8221;right&#8221; css=&#8221;.vc_custom_1635181056037{padding-top: 130px !important;padding-bottom: 100px !important;}&#8221;][vc_column_inner width=&#8221;7\/12&#8243; offset=&#8221;vc_col-lg-6 vc_col-md-6 vc_col-xs-12&#8243;]<div class=\"qodef-section-title-holder  qodef-tn-position-left \" style=\"text-align: left\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tConhe\u00e7a a<br \/> nossa equipa.\t\t\t<\/h2>\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"font-size: 150px\">\n            01            <\/h4>\n        \t\t\t<\/div>\n<\/div>[\/vc_column_inner][vc_column_inner width=&#8221;5\/12&#8243; offset=&#8221;vc_col-lg-6 vc_col-md-6 vc_col-xs-12&#8243;][vc_empty_space height=&#8221;43px&#8221;]<a itemprop=\"url\" href=\"https:\/\/www.fitenergy.pt\/equipa\/\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Saber mais<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t\n    <\/span>\n<\/a>[\/vc_column_inner][\/vc_row_inner][vc_row_inner enable_grid_lines=&#8221;&#8221;][vc_column_inner]<div class=\"qodef-team-list-holder qodef-large-space qodef-tl-four-columns\">\n\t<div class=\"qodef-tl-inner qodef-outer-space \" data-number-of-items=\"4\" data-enable-navigation=\"no\" data-enable-pagination=\"no\">\n\t\t<div class=\"qodef-team qodef-item-space info-hover\">\n    <div class=\"qodef-team-inner\">\n                    <div class=\"qodef-team-position-main\">\n                     <h6 class=\"qodef-team-position-main-inner\">Personal Trainer<\/h6>\n            <\/div>\n        \n                    <div class=\"qodef-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/10\/LUCIA.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/10\/LUCIA.jpg 800w, https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/10\/LUCIA-300x300.jpg 300w, https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/10\/LUCIA-150x150.jpg 150w, https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/10\/LUCIA-768x768.jpg 768w, https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/10\/LUCIA-550x550.jpg 550w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>                <div class=\"qodef-team-info-tb\">\n                    <div class=\"qodef-team-info-tc\">\n                        <div class=\"qodef-team-title-holder\">\n                            <h5 itemprop=\"name\" class=\"qodef-team-name entry-title\">\n                                <a itemprop=\"url\" href=\"https:\/\/fitenergy.pt\/amora\/team-member\/lucia\/\">L\u00facia<\/a>\n                            <\/h5>\n                                                            <h6 class=\"qodef-team-position\">Personal Trainer<\/h6>\n                                                    <\/div>\n                        <div class=\"qodef-team-social-holder-between\">\n                            <div class=\"qodef-team-social\">\n                                <div class=\"qodef-team-social-inner\">\n                                    <div class=\"qodef-team-social-wrapp\">\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div><div class=\"qodef-team qodef-item-space info-hover\">\n    <div class=\"qodef-team-inner\">\n                    <div class=\"qodef-team-position-main\">\n                     <h6 class=\"qodef-team-position-main-inner\">Personal Trainer<\/h6>\n            <\/div>\n        \n                    <div class=\"qodef-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2021\/10\/fitenergy-pt-helder.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2021\/10\/fitenergy-pt-helder.jpg 800w, https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2021\/10\/fitenergy-pt-helder-300x300.jpg 300w, https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2021\/10\/fitenergy-pt-helder-150x150.jpg 150w, https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2021\/10\/fitenergy-pt-helder-768x768.jpg 768w, https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2021\/10\/fitenergy-pt-helder-550x550.jpg 550w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>                <div class=\"qodef-team-info-tb\">\n                    <div class=\"qodef-team-info-tc\">\n                        <div class=\"qodef-team-title-holder\">\n                            <h5 itemprop=\"name\" class=\"qodef-team-name entry-title\">\n                                <a itemprop=\"url\" href=\"https:\/\/fitenergy.pt\/amora\/team-member\/helder-miranda\/\">H\u00e9lder Miranda<\/a>\n                            <\/h5>\n                                                            <h6 class=\"qodef-team-position\">Personal Trainer<\/h6>\n                                                    <\/div>\n                        <div class=\"qodef-team-social-holder-between\">\n                            <div class=\"qodef-team-social\">\n                                <div class=\"qodef-team-social-inner\">\n                                    <div class=\"qodef-team-social-wrapp\">\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div><div class=\"qodef-team qodef-item-space info-hover\">\n    <div class=\"qodef-team-inner\">\n                    <div class=\"qodef-team-position-main\">\n                     <h6 class=\"qodef-team-position-main-inner\">Professor<\/h6>\n            <\/div>\n        \n                    <div class=\"qodef-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2023\/11\/hugo-Lima.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2023\/11\/hugo-Lima.jpg 800w, https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2023\/11\/hugo-Lima-300x300.jpg 300w, https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2023\/11\/hugo-Lima-150x150.jpg 150w, https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2023\/11\/hugo-Lima-768x768.jpg 768w, https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2023\/11\/hugo-Lima-550x550.jpg 550w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>                <div class=\"qodef-team-info-tb\">\n                    <div class=\"qodef-team-info-tc\">\n                        <div class=\"qodef-team-title-holder\">\n                            <h5 itemprop=\"name\" class=\"qodef-team-name entry-title\">\n                                <a itemprop=\"url\" href=\"https:\/\/fitenergy.pt\/amora\/team-member\/hugo-lima\/\">Hugo Lima<\/a>\n                            <\/h5>\n                                                            <h6 class=\"qodef-team-position\">Professor<\/h6>\n                                                    <\/div>\n                        <div class=\"qodef-team-social-holder-between\">\n                            <div class=\"qodef-team-social\">\n                                <div class=\"qodef-team-social-inner\">\n                                    <div class=\"qodef-team-social-wrapp\">\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div><div class=\"qodef-team qodef-item-space info-hover\">\n    <div class=\"qodef-team-inner\">\n                    <div class=\"qodef-team-position-main\">\n                     <h6 class=\"qodef-team-position-main-inner\">Personal Trainer<\/h6>\n            <\/div>\n        \n                    <div class=\"qodef-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/10\/hugo-lucio.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/10\/hugo-lucio.jpg 800w, https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/10\/hugo-lucio-300x300.jpg 300w, https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/10\/hugo-lucio-150x150.jpg 150w, https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/10\/hugo-lucio-768x768.jpg 768w, https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/10\/hugo-lucio-550x550.jpg 550w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>                <div class=\"qodef-team-info-tb\">\n                    <div class=\"qodef-team-info-tc\">\n                        <div class=\"qodef-team-title-holder\">\n                            <h5 itemprop=\"name\" class=\"qodef-team-name entry-title\">\n                                <a itemprop=\"url\" href=\"https:\/\/fitenergy.pt\/amora\/team-member\/hugo-lucio\/\">Hugo L\u00facio<\/a>\n                            <\/h5>\n                                                            <h6 class=\"qodef-team-position\">Personal Trainer<\/h6>\n                                                    <\/div>\n                        <div class=\"qodef-team-social-holder-between\">\n                            <div class=\"qodef-team-social\">\n                                <div class=\"qodef-team-social-inner\">\n                                    <div class=\"qodef-team-social-wrapp\">\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div>\t<\/div>\n<\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css_animation=&#8221;top-to-bottom&#8221; enable_grid_lines=&#8221;&#8221;][vc_column]<div class=\"qodef-elements-holder   qodef-two-columns  qodef-responsive-mode-768 \" ><div class=\"qodef-eh-item     \" style=\"background-color: #29282d\" data-item-class=\"qodef-eh-custom-6516\" data-1280-1600=\"198px 113px 150px\" data-1024-1280=\"198px 84px 150px 100px\" data-768-1024=\"198px 75px 150px\" data-680-768=\"198px 80px 150px\" data-680=\"163px 30px 115px\">\n\t<div class=\"qodef-eh-item-inner\">\n\t\t<div class=\"qodef-eh-item-content qodef-eh-custom-6516\" style=\"padding: 198px 215px 150px\">\n\t\t\t<div class=\"qodef-section-title-holder   \" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" style=\"color: #ffffff\">\n\t\t\t\tFique em forma<br \/> e de bem com a vida.\t\t\t<\/h2>\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"color: #3f3e42;font-size: 150px\">\n            02            <\/h4>\n        \t\t\t\t\t<p class=\"qodef-st-text\" style=\"color: #ffffff\">\n\t\t\t\tO segredo para estar de bem com a vida, \u00e9 estar em boa forma f\u00edsica e mental.\t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;22px&#8221;]<a itemprop=\"url\" href=\"https:\/\/www.fitenergy.pt\/servicos-ginasio\/\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Servi\u00e7os de Gin\u00e1sio<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t\n    <\/span>\n<\/a>\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"qodef-eh-item     \" style=\"background-image: url(https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2018\/02\/h2-background-img-1.jpg)\" data-item-class=\"qodef-eh-custom-9305\" data-1280-1600=\"0px 110px 15px\" data-1024-1280=\"0px 80px 15px\" data-768-1024=\"183px 75px 198px\" data-680-768=\"173px 80px 188px\" data-680=\"185px 30px 200px\">\n\t<div class=\"qodef-eh-item-inner\">\n\t\t<div class=\"qodef-eh-item-content qodef-eh-custom-9305\" style=\"padding: 0px 160px 15px\">\n\t\t\t<div class=\"qodef-progress-bar \">\n\t<h6 class=\"qodef-pb-title-holder\" style=\"color: #ffffff\">\n\t\t<span class=\"qodef-pb-title\">Aulas de Grupo<\/span>\n        <span class=\"qodef-pb-percent-holder\">\n\t\t\t<span class=\"qodef-pb-percent\">00<\/span><span>%<\/span>\n\t\t<\/span>\n\t<\/h6>\n\t<div class=\"qodef-pb-content-holder\" >\n\t\t<div data-percentage=40 class=\"qodef-pb-content\" ><\/div>\n\t<\/div>\n<\/div>[vc_empty_space height=&#8221;17px&#8221;]<div class=\"qodef-progress-bar \">\n\t<h6 class=\"qodef-pb-title-holder\" style=\"color: #ffffff\">\n\t\t<span class=\"qodef-pb-title\">Nutri\u00e7\u00e3o<\/span>\n        <span class=\"qodef-pb-percent-holder\">\n\t\t\t<span class=\"qodef-pb-percent\">00<\/span><span>%<\/span>\n\t\t<\/span>\n\t<\/h6>\n\t<div class=\"qodef-pb-content-holder\" >\n\t\t<div data-percentage=60 class=\"qodef-pb-content\" ><\/div>\n\t<\/div>\n<\/div>[vc_empty_space height=&#8221;17px&#8221;]<div class=\"qodef-progress-bar \">\n\t<h6 class=\"qodef-pb-title-holder\" style=\"color: #ffffff\">\n\t\t<span class=\"qodef-pb-title\">Muscula\u00e7\u00e3o<\/span>\n        <span class=\"qodef-pb-percent-holder\">\n\t\t\t<span class=\"qodef-pb-percent\">00<\/span><span>%<\/span>\n\t\t<\/span>\n\t<\/h6>\n\t<div class=\"qodef-pb-content-holder\" >\n\t\t<div data-percentage=85 class=\"qodef-pb-content\" ><\/div>\n\t<\/div>\n<\/div>[vc_empty_space height=&#8221;17px&#8221;]<div class=\"qodef-progress-bar \">\n\t<h6 class=\"qodef-pb-title-holder\" style=\"color: #ffffff\">\n\t\t<span class=\"qodef-pb-title\">Servi\u00e7os de PT<\/span>\n        <span class=\"qodef-pb-percent-holder\">\n\t\t\t<span class=\"qodef-pb-percent\">00<\/span><span>%<\/span>\n\t\t<\/span>\n\t<\/h6>\n\t<div class=\"qodef-pb-content-holder\" >\n\t\t<div data-percentage=35 class=\"qodef-pb-content\" ><\/div>\n\t<\/div>\n<\/div>\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][\/vc_row][vc_row css_animation=&#8221;top-to-bottom&#8221; row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221; simple_background_color=&#8221;#fbfbfb&#8221; css=&#8221;.vc_custom_1635948839230{padding-top: 100px !important;padding-bottom: 100px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-offset-2 vc_col-lg-8 vc_col-md-offset-0 vc_col-md-12&#8243;]<div class=\"qodef-section-title-holder  qodef-tn-position-center \" style=\"text-align: center\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tMude de vida fique a conhecer as nossas novidades.\t\t\t<\/h2>\n\t\t        \t\t\t\t\t<h5 class=\"qodef-st-text\" >\n\t\t\t\tConhe\u00e7a as \u00faltimas novidades atrav\u00e9s da nossa p\u00e1gina de not\u00edcias.\t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row css_animation=&#8221;top-to-bottom&#8221; row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221; simple_background_color=&#8221;#fbfbfb&#8221; css=&#8221;.vc_custom_1635948849270{padding-bottom: 80px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-offset-0 vc_col-lg-12&#8243;]<div class=\"qodef-blog-list-holder qodef-bl-boxed qodef-bl-boxed-boxed-shadow qodef-bl-three-columns qodef-normal-space qodef-bl-pag-no-pagination\"  data-type=boxed data-number-of-posts=3 data-number-of-columns=3 data-space-between-items=normal data-orderby=date data-order=DESC data-image-size=full data-title-tag=h4 data-excerpt-length=16 data-post-info-section=yes data-post-info-image=yes data-post-info-author=no data-post-info-date=yes data-post-info-category=no data-post-info-comments=no data-post-info-like=no data-post-info-share=no data-pagination-type=no-pagination data-box-shadow=boxed-shadow data-max-num-pages=1 data-next-page=2>\n\t<div class=\"qodef-bl-wrapper qodef-outer-space\">\n\t\t<ul class=\"qodef-blog-list\">\n\t\t\t<li class=\"qodef-bl-item qodef-item-space clearfix\">\n\t<div class=\"qodef-bli-inner\">\n\t\t\n\t<div class=\"qodef-post-image\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/fitenergy.pt\/amora\/fitenergy-amora\/\" title=\"FitEnergy &#8211; Amora\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1000\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/10\/Fitenergy-contacto.webp\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/10\/Fitenergy-contacto.webp 1920w, https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/10\/Fitenergy-contacto-300x156.webp 300w, https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/10\/Fitenergy-contacto-1024x533.webp 1024w, https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/10\/Fitenergy-contacto-768x400.webp 768w, https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/10\/Fitenergy-contacto-1536x800.webp 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <div class=\"qodef-bli-content\">\n                            <div class=\"qodef-bli-info\">\n\t                <div itemprop=\"dateCreated\" class=\"qodef-post-info-date entry-date published updated\">\n            <a itemprop=\"url\" href=\"https:\/\/fitenergy.pt\/amora\/2018\/03\/\">\n    \n        02\/03\/2018        <\/a>\n    <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/>\n<\/div>                <\/div>\n            \t\n\t        \n<h4 itemprop=\"name\" class=\"entry-title qodef-post-title\" >\n            <a itemprop=\"url\" href=\"https:\/\/fitenergy.pt\/amora\/fitenergy-amora\/\" title=\"FitEnergy &#8211; Amora\">\n            FitEnergy &#8211; Amora            <\/a>\n    <\/h4>\t\n\t        <div class=\"qodef-bli-excerpt\">\n\t\t        \t\t<div class=\"qodef-post-excerpt-holder\">\n\t\t\t<p itemprop=\"description\" class=\"qodef-post-excerpt\">\n\t\t\t\tO Fitenergy continua a crescer! Depois do sucesso do primeiro espa\u00e7o no Casal do Marco, no\t\t\t<\/p>\n\t\t<\/div>\n\t\t\t        \t<div class=\"qodef-post-read-more-button\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/fitenergy.pt\/amora\/fitenergy-amora\/\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-simple qodef-btn-icon qodef-blog-list-button\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Saber mais<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/a>\t<\/div>\n\t        <\/div>\n        <\/div>\n\t<\/div>\n<\/li>\t\t<\/ul>\n\t<\/div>\n\t<\/div>[\/vc_column][\/vc_row][vc_row css_animation=&#8221;top-to-bottom&#8221; enable_grid_lines=&#8221;&#8221; simple_background_color=&#8221;#F59C0F&#8221; css=&#8221;.vc_custom_1761229655709{padding-top: 75px !important;padding-bottom: 75px !important;}&#8221;][vc_column]<div class=\"qodef-clients-carousel-holder qodef-cc-hover-roll-over\">\n\t<div class=\"qodef-cc-inner qodef-owl-slider\" data-number-of-items=\"5\" data-enable-loop=\"yes\" data-enable-autoplay=\"yes\" data-slider-speed=\"5000\" data-slider-speed-animation=\"600\" data-enable-navigation=\"no\" data-enable-pagination=\"no\">\n\t\t<div class=\"qodef-cc-item\">\n\t\t\t<a itemprop=\"url\" class=\"qodef-cc-link qodef-block-drag-link\" href=\"https:\/\/www.fitenergy.pt\/events\/yoga\/\" target=\"_self\">\n\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-image\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/11\/fitenergy-logo-07-300x62-1Artboard-1.webp\" alt=\"\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-hover-image\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/11\/fitenergy-logo-07-300x62-1Artboard-1.webp\" alt=\"\" \/>\n\t\t\t\t\t<\/a>\n\t<\/div><div class=\"qodef-cc-item\">\n\t\t\t<a itemprop=\"url\" class=\"qodef-cc-link qodef-block-drag-link\" href=\"https:\/\/www.fitenergy.pt\/events\/fit-pump\/\" target=\"_self\">\n\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-image\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/11\/fitenergy-logo-07-300x62-1Artboard-1-copy.webp\" alt=\"\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-hover-image\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/11\/fitenergy-logo-07-300x62-1Artboard-1-copy.webp\" alt=\"\" \/>\n\t\t\t\t\t<\/a>\n\t<\/div><div class=\"qodef-cc-item\">\n\t\t\t<a itemprop=\"url\" class=\"qodef-cc-link qodef-block-drag-link\" href=\"https:\/\/www.fitenergy.pt\/events\/trx\/\" target=\"_self\">\n\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-image\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/11\/fitenergy-logo-07-300x62-1Artboard-1-copy-8.webp\" alt=\"\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-hover-image\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/11\/fitenergy-logo-07-300x62-1Artboard-1-copy-8.webp\" alt=\"\" \/>\n\t\t\t\t\t<\/a>\n\t<\/div><div class=\"qodef-cc-item\">\n\t\t\t<a itemprop=\"url\" class=\"qodef-cc-link qodef-block-drag-link\" href=\"https:\/\/www.fitenergy.pt\/events\/explosion\/\" target=\"_self\">\n\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-image\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/11\/fitenergy-logo-07-300x62-1Artboard-1-copy-7.webp\" alt=\"\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-hover-image\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/11\/fitenergy-logo-07-300x62-1Artboard-1-copy-7.webp\" alt=\"\" \/>\n\t\t\t\t\t<\/a>\n\t<\/div><div class=\"qodef-cc-item\">\n\t\t\t<a itemprop=\"url\" class=\"qodef-cc-link qodef-block-drag-link\" href=\"https:\/\/www.fitenergy.pt\/events\/spining\/\" target=\"_self\">\n\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-image\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/11\/fitenergy-logo-07-300x62-1Artboard-1-copy-6.webp\" alt=\"\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-hover-image\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/11\/fitenergy-logo-07-300x62-1Artboard-1-copy-6.webp\" alt=\"\" \/>\n\t\t\t\t\t<\/a>\n\t<\/div><div class=\"qodef-cc-item\">\n\t\t\t<a itemprop=\"url\" class=\"qodef-cc-link qodef-block-drag-link\" href=\"https:\/\/www.fitenergy.pt\/events\/zumba\/\" target=\"_self\">\n\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-image\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/11\/fitenergy-logo-07-300x62-1Artboard-1-copy-5.webp\" alt=\"\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-hover-image\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/11\/fitenergy-logo-07-300x62-1Artboard-1-copy-5.webp\" alt=\"\" \/>\n\t\t\t\t\t<\/a>\n\t<\/div><div class=\"qodef-cc-item\">\n\t\t\t<a itemprop=\"url\" class=\"qodef-cc-link qodef-block-drag-link\" href=\"https:\/\/www.fitenergy.pt\/events\/pilates\/\" target=\"_self\">\n\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-image\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/11\/fitenergy-logo-07-300x62-1Artboard-1-copy-4.webp\" alt=\"\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-hover-image\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/11\/fitenergy-logo-07-300x62-1Artboard-1-copy-4.webp\" alt=\"\" \/>\n\t\t\t\t\t<\/a>\n\t<\/div><div class=\"qodef-cc-item\">\n\t\t\t<a itemprop=\"url\" class=\"qodef-cc-link qodef-block-drag-link\" href=\"https:\/\/www.fitenergy.pt\/events\/power-core\/\" target=\"_self\">\n\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-image\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/11\/fitenergy-logo-07-300x62-1Artboard-1-copy-3.webp\" alt=\"\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-hover-image\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/11\/fitenergy-logo-07-300x62-1Artboard-1-copy-3.webp\" alt=\"\" \/>\n\t\t\t\t\t<\/a>\n\t<\/div><div class=\"qodef-cc-item\">\n\t\t\t<a itemprop=\"url\" class=\"qodef-cc-link qodef-block-drag-link\" href=\"https:\/\/www.fitenergy.pt\/events\/balance\/\" target=\"_self\">\n\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-image\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/11\/fitenergy-logo-07-300x62-1Artboard-1-copy-2.webp\" alt=\"\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-hover-image\" src=\"https:\/\/fitenergy.pt\/amora\/wp-content\/uploads\/2025\/11\/fitenergy-logo-07-300x62-1Artboard-1-copy-2.webp\" alt=\"\" \/>\n\t\t\t\t\t<\/a>\n\t<\/div>\t<\/div>\n<\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;top-to-bottom&#8221; row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221; simple_background_color=&#8221;#fbfbfb&#8221; css=&#8221;.vc_custom_1635948770537{padding-top: 100px !important;padding-bottom: 100px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-offset-2 vc_col-lg-8 vc_col-md-offset-0 vc_col-md-12&#8243;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;top-to-bottom&#8221; row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221; css=&#8221;.vc_custom_1635948782592{padding-top: 100px !important;padding-bottom: 100px !important;}&#8221;][vc_column][\/vc_column][\/vc_row][vc_row css_animation=&#8221;top-to-bottom&#8221; 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