{"id":3639,"date":"2025-10-21T15:42:57","date_gmt":"2025-10-21T15:42:57","guid":{"rendered":"https:\/\/fitenergy.pt\/amora\/?page_id=3639"},"modified":"2025-10-27T11:43:01","modified_gmt":"2025-10-27T11:43:01","slug":"aulas-de-grupo","status":"publish","type":"page","link":"https:\/\/fitenergy.pt\/amora\/aulas-de-grupo\/","title":{"rendered":"Aulas de Grupo"},"content":{"rendered":"

[vc_row css_animation=”top-to-bottom” row_content_width=”grid” enable_grid_lines=”” content_text_aligment=”center” css=”.vc_custom_1761230933724{padding-top: 100px !important;padding-bottom: 90px !important;}”][vc_column offset=”vc_col-lg-offset-2 vc_col-lg-8 vc_col-md-12″]

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\n\t\t\t\tAulas de grupo\t\t\t<\/h2>\n\t\t \t\t\t\t\t

\n\t\t\t\tTemos Diversas aulas de grupo que v\u00e3o ao encontro das suas necessidades, isto \u00e9 nada mais do que exerc\u00edcio f\u00edsico praticado em grupo, sempre com a supervis\u00e3o de um instrutor e feito ao ritmo de musica. Al\u00e9m de todos os benef\u00edcios que o exerc\u00edcio f\u00edsico proporciona \u00e1 sa\u00fade f\u00edsica e mental, pratica lo em grupo \u00e9 baseado em momentos de conv\u00edvio e divers\u00e3o, conhecem-se pessoas diferentes e criam se novas amizades, partilham-se experi\u00eancias e viv\u00eancias. O Fit Energy \u00e9 uma excelente forma de combater o isolamento e a tristeza, redescobrindo o prazer de viver saud\u00e1vel.\t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row css_animation=”top-to-bottom” enable_grid_lines=””][vc_column]
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\n\t\t\t\t\t\t\tAdultos<\/a>\n\t\t\t\t\t\t\tJiu-jitsu<\/a>\n\t\t\t\t\t<\/div>\n\t

\n\n\tJiu Jitsu Adultos<\/a>\n<\/h3>\t

[vc_row enable_grid_lines=””][vc_column][vc_column_text]Jiu Jit<\/p>\n

\n\t Saber mais<\/span><\/span> \t<\/i> \t<\/i>\t <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>
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\n\t\t\t\t\t\t\tPilates<\/a>\n\t\t\t\t\t<\/div>\n\t

\n\n\tPilates<\/a>\n<\/h3>\t

[vc_row enable_grid_lines=””][vc_column][vc_column_text]Antes d<\/p>\n

\n\t Saber mais<\/span><\/span> \t<\/i> \t<\/i>\t <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>
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\n\t\t\t\t\t\t\tYoga<\/a>\n\t\t\t\t\t<\/div>\n\t

\n\n\tYoga<\/a>\n<\/h3>\t

[vc_row enable_grid_lines=””][vc_column][vc_column_text]O Yoga <\/p>\n

\n\t Saber mais<\/span><\/span> \t<\/i> \t<\/i>\t <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>
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\n\t\t\t\t\t\t\tHit<\/a>\n\t\t\t\t\t<\/div>\n\t

\n\n\tHit<\/a>\n<\/h3>\t

[vc_row enable_grid_lines=””][vc_column][vc_column_text]High In<\/p>\n

\n\t Saber mais<\/span><\/span> \t<\/i> \t<\/i>\t <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>
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\n\t\t\t\t\t\t\tAbdominal<\/a>\n\t\t\t\t\t<\/div>\n\t

\n\n\tAbdominal<\/a>\n<\/h3>\t

[vc_row enable_grid_lines=””][vc_column][vc_column_text]O\u00a0exer<\/p>\n

\n\t Saber mais<\/span><\/span> \t<\/i> \t<\/i>\t <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>
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\n\t\t\t\t\t\t\tZumba<\/a>\n\t\t\t\t\t<\/div>\n\t

\n\n\tZumba<\/a>\n<\/h3>\t

[vc_row enable_grid_lines=””][vc_column][vc_column_text]A aula <\/p>\n

\n\t Saber mais<\/span><\/span> \t<\/i> \t<\/i>\t <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>
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\n\t\t\t\n\t\t\t\t\"\"\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\t
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\n\t\t\t\t\t\t\tLocalizada<\/a>\n\t\t\t\t\t<\/div>\n\t

\n\n\tLocalizada<\/a>\n<\/h3>\t

[vc_row enable_grid_lines=””][vc_column][vc_column_text]Existem<\/p>\n

\n\t Saber mais<\/span><\/span> \t<\/i> \t<\/i>\t <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>
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\n\t\t\t\n\t\t\t\t\"\"\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\t
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\n\t\t\t\t\t\t\tBumbum<\/a>\n\t\t\t\t\t<\/div>\n\t

\n\n\tBumbum<\/a>\n<\/h3>\t

[vc_row enable_grid_lines=””][vc_column][vc_column_text css=&#8<\/p>\n

\n\t Saber mais<\/span><\/span> \t<\/i> \t<\/i>\t <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>
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\n\t\t\t\n\t\t\t\t\"\"\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\t
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\n\t\t\t\t\t\t\tCircuito<\/a>\n\t\t\t\t\t<\/div>\n\t

\n\n\tCircuito<\/a>\n<\/h3>\t

[vc_row enable_grid_lines=””][vc_column][vc_column_text css=&#8<\/p>\n

\n\t Saber mais<\/span><\/span> \t<\/i> \t<\/i>\t <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

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